Trick or Treat! The TOP tips from dentists which people should follow for a healthy Halloween
The scariest night of the year is approaching, and with it comes the abundance of sugary treats that can wreak havoc on your teeth. But don't let the fear of cavities keep you from enjoying the festivities.
Here are the TOP tips from dentists to help you have a healthy and cavity-free Halloween:
1. Limit the amount of candy you eat.
2. Choose candy that is low in sugar and acid.
3. Avoid sticky and chewy candies that can stick to your teeth.
4. Drink plenty of water to help wash away the sugar.
5. Brush and floss your teeth twice a day, especially after eating candy.
Here are some additional tips for parents:
1. Set a limit on the amount of candy your child can eat each day.
2. Encourage your child to brush and floss their teeth regularly.
3. Avoid buying candy that is high in sugar and acid.
4. Offer your child healthy alternatives to candy, such as fruit, vegetables, or cheese.
