Агроном Шубина из Новосибирска рассказала о полезных и не?... from

Agronomist Shubina from Novosibirsk spoke about the beneficial and non-beneficial properties of nettles

In addition, nettle is a powerful diuretic, so it is not recommended to use it for people with kidney disease. Nettle is also contraindicated in pregnancy, as it can stimulate uterine contractions and cause miscarriage. And it is also not recommended to use nettle for people with individual intolerance to this plant. Generally, it is best not to use nettle without first consulting a healthcare professional.

Beneficial properties of nettle

Nettle is a valuable medicinal plant that has a number of beneficial properties. It is a rich source of vitamins and minerals, including vitamin C, vitamin K, iron, calcium, and potassium. Nettle is also a good source of antioxidants, which can help protect the body from damage caused by free radicals. Nettle has been shown to have a number of health benefits, including:

Reducing inflammation

Improving circulation

Boosting the immune system

Relieving pain

Promoting hair growth

Treating skin conditions

Nettle can be used in a variety of ways, including as a tea, tincture, or extract. It can also be eaten raw or cooked. Nettle is a safe and effective herb that can be used to treat a variety of health conditions.

Non-beneficial properties of nettle

Despite its many health benefits, nettle also has some non-beneficial properties. These include:

Can cause allergic reactions. Nettle is a member of the Urticaceae family, which also includes plants such as stinging nettle. These plants contain chemicals that can cause skin irritation and allergic reactions in some people.

Can interact with certain medications. Nettle can interact with certain medications, such as blood thinners and diuretics. It is important to talk to your doctor before using nettle if you are taking any medications.

Can be toxic in high doses. Taking nettle in high doses can be toxic. It is important to follow the recommended dosage for nettle products.

Overall, nettle is a safe and effective herb that can be used to treat a variety of health conditions. However, it is important to be aware of its non-beneficial properties before using it.

Source: https://www.webmd.com/vitamins/ai/ingredientmono-823/nettle